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By Jessica Charles – Healing Beyond Bars Let’s talk about anger..... The shouting, the kicking off, the verbal abuse, the explosive reactions that can turn a wing upside down in seconds. It’s exhausting. It’s intense. And let’s be honest, sometimes it feels personal. But here’s the thing we teach in trauma-informed training: Rage is never the first feeling. It’s the last defence. 🔥 What Rage Is Hiding “Prisons are populated by the most traumatised people in our society.” – D

By Jessica Charles- Healing Beyond Bars "When we feel seen, we begin to heal." Inside the prison system, something powerful is happening....

By Jessica Charles- Healing Beyond Bars Let’s be honest, healing isn’t a word that’s often used in prisons. And when it is, it can sound...